What is a Sustainable Habit? – Part I
Searching for a Name The first task we faced when we decided to launch Real Sustainable Habits was to find a name that best captures the subject we’ll be dealing with. Much to our chagrin, our searches...
View ArticleWhat is a Sustainable Habit? – Part II
Defining “Sustainable” In the previous post, we discussed what constitutes a habit. We saw that a habit is a disposition to behave in a certain way, which becomes second nature, and the hackability of...
View ArticleWhat is a Sustainable Habit? – Part III
Defining Sustainable, Cont’d In the previous post, we explored the first two levels of sustainable habits: The first level of sustainable habits consists in maintenance of the habit through regular...
View ArticleOn Achieving Goals
The Bankruptcy of Recent Self-Help “Advice” What’s this I hear about Secrets, vision boards, and 4 hour work weeks?1 About fueling our way to the lifestyles of our dreams sheerly by wishful thinking...
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How I Stopped Working to Consume and Learned to be Happy
Work and Consumption Define Us It’s commonplace nowadays to think of one’s “productive hours” as having to be occupied exclusively with some sort of income-earning labor, as if doing otherwise would...
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Overcome Insomnia Naturally Through Stretching and Breathing Techniques
Struggles with Insomnia Every once in a while I encounter nights in which it becomes extremely difficult for me to fall asleep after head hits pillow. For many years I’d respond to these bouts of...
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Learning How to Focus Through Fishing
Fishing is not just a hobby or an activity that most people can enjoy when they have nothing to do, you can learn a lot of things when it comes to engaging in this kind of activity. If you want to...
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